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For Immediate Release
January 9, 2006
Take the 2006 Mercy Health Challenge
Oklahoma City — Take the Mercy Health
Challenge and find out how you can eat healthier, feel better, and save
valuable time by doing exercises more efficiently.
Join Mercy and make some lifestyle changes beginning
Monday, January 23, through February 28. Every Monday for six weeks,
participants will meet from noon to 12:30 p.m. at Mercy to find out the
healthiest quick and easy slow cooker favorites, a personalized fitness
plan, dining out meal solutions, whole grain recipes and the best plan
for strength training.
“It’s critical that we begin to eat healthier foods
and exercise smarter,” said Lori Manning, Mercy dietitian. “It’s not
about our waistlines. It’s about feeling better, having more energy and
finding a better balance in life.”
The six-week program will be held in Mercy’s
conference center. Program costs $30 per person. For more information or
to register, call 752-3087.
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