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Patient and Guest
Services
Mercy Fitness Center
Mercy Fitness
Center provides members with a safe, comfortable atmosphere
where fitness goals can be achieved. The Fitness Center is conveniently
located on the lower level of The Plaza Physician Offices on the Mercy
Health Center campus. Plenty of free parking is located nearby. We offer
a wide range of fitness options. Plus complimentary amenities including toiletries, towels, hair dryers and more. Call
752-3725 for more information.
Specials
Get Fit in Twenty 10
Get the New Year started off right by participating in the
Get Fit in Twenty
10 program.
Gift Cards
A Mercy
Fitness Center gift card is the perfect gift for
any occasion: birthday, Valentines Day, Christmas, anniversary, or just
to say thanks.
Choose from the following
options:
- Personal training sessions - $30/session
- Fitness assessment - $35 co-worker, $49 community
- Body fat skin caliper test - $10
- Hydrostatic weighing - 1 for $35 or 3 for $85
- Yoga classes - 5 for $20 or 10 for $40
- Fitness Center membership not required
Membership Information
New members receive an
evaluation that includes a series of fitness tests conducted by a
trained exercise counselor. Tests include body composition, flexibility,
strength and cardiovascular endurance. Based on the evaluation, an
individualized exercise program will be developed.
Community Membership
$49
one-time initiation fee
$27 per month
Mercy Employee
Membership
$35
one-time initiation fee
$21 per month
Equipment
Treadmills
NuStep
machines
StairMasters
Elliptical
trainers
Stationary
bicycles
Recumbent
bicycles
Full line of
strength equipment
Free weights
Dry saunas
Hydrostatic weighing tank
Services
Body fat
analysis (7-site skinfold)
Flexibility
testing
Strength/endurance testing
Submaximal
cardiovascular evaluation
Individualized fitness programs
Nutritional
counseling*
Personal training*
*Additional charge
Classes
Ashtanga Yoga
Seniors Thera-Band
Hours
Monday-Friday: 5:30 am to 7:30 pm
Saturday: 8
am to 2:30 pm
Cardiac Rehab Hours
Monday, Wednesday and Friday:
10:30 am to 12:00 pm and 3:30 to 5:00 pm
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