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New Parent Organizer
Excited? Anxious? Overwhelmed? Feeling an
entire range of emotions? Preparing for a new baby can do that. But if
you plan ahead and take things one step at a time, all the pieces will
fall into place about the same time baby arrives. By following Mercy’s
New Parent Organizer, a month by month checklist, once you reach your
due date you'll be free to devote all your energy to loving your new
baby, instead of sweating over details.
Month
3
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Where is your Social Security card? If you don't have a
social security card, it's time to begin the process of
replacing it. Why? Because the easiest and quickest way for you to get your
newborn a social security number and card is when hospital staff are preparing
the birth certificate. Without proof of Social Security numbers from both
parents, you can't get a number and card for your baby.
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Check out maternity leave It's never too early to
research your company's maternity leave policy. If maternity leave is not
included in your employee handbook, contact human resources or your personnel
department for a complete list of employee benefits. Tally any unused sick
leave, holiday time and vacation time you have accumulated. Some companies offer
a leave of absence (Family Leave Act) without pay. Although it is up to you when
and how you tell your boss and coworkers that you're pregnant, it's good to have
your maternity leave plan figured out before the big announcement.
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Enroll in Healthy Start at Mercy The first trimester of a
woman's pregnancy is critical to the development of a child.
Mercy’s Healthy
Start class provides parents-to-be with information about nutrition, fetal
development and growth, exercise, anatomy and physiology. Classes are held every
other month during the evening. Enroll as soon as you find out you're pregnant.
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Carry a water bottle Begin carrying a water
bottle and sip it all day long. This is an easy way to insure you're drinking
that needed 8 to 10 glasses of water daily. It is also a good habit if you plan
to breastfeed. Keeping yourself hydrated is key to breast milk production and
good health. It can also help prevent constipation and keep your skin healthy.
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What’s in a name? A person's name is key to their identity. If you begin thinking about names now,
you will have plenty of time to make this important decision. You'll also have a
more personal feeling for the tiny person who's growing inside of you. Need
ideas? Check the Social Security’s online list of
popular baby names.
Month 4
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Get a head start
on childcare Separating from your baby, whether it's for a Saturday night movie
or a return to work, is never easy. Finding good childcare is a top priority,
so it's never too early to begin looking at the options available near you:
in-home care, nanny or day care center. Check references, including licensing
requirements as you explore your options.
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Get your financial
house in order For most people, having a baby means rethinking the family finances. Start
planning for the additional expenses for your baby’s room, clothing and
personal items. Now is a good time to consider developing a family budget if
you don't have one already. Rethink your spending habits. Consolidate or
eliminate debt. Evaluate how you have spent money in the past and look at your
future goals.
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Sign up for class It's time to call Mercy Health Direct (405-752-3600) and make arrangements for
childbirth classes. Some classes meet weekly for an hour at a time; or you can
choose a day-long session held on Saturdays. In addition to helping you learn
what to expect in labor and delivery, these classes cover a range of topics
from baby safety to breast feeding, and are a great way to meet other
prospective parents. Check Mercy’s entire
list of classes, support groups and
resources available for new parents.
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A room for baby One practical place to direct the nesting instinct you may be experiencing is
the nursery. It's time to plan a welcoming, interesting and safe room that you
and your baby will both enjoy. And it’s fun!
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Contact your
dentist Even though it is generally considered safe to have routine dental work
performed at any time during pregnancy, it's a good idea to have dental care
performed early in your pregnancy. And since infections can result from
untreated tooth or mouth conditions, it's best not to let dental problems go.
Be sure to tell your dentist that you are pregnant and indicate any allergies
you have or medications you are taking.
Month 5
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Find a
pediatrician The right
pediatrician is someone
you connect with and instinctively feel you can trust. To begin your search,
ask your obstetrician, your friends with children, or contact Mercy Health
Direct’s physician referral services for recommendations. Check your health
insurance policy for to be sure the pediatrician you select is included. You
may want to interview several pediatricians before you find the right doctor;
so starting early is a good idea.
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Check with your
rabbi, priest, pastor or religious leader How will your baby be welcomed into the world? You may have a baby dedication,
baptism, a Brith Milah or other religious ceremony if you belong to an
organized religion. If so, call your place of worship to find out what is
involved and how to schedule a religious ceremony.
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Always be prepared First aid kits aren't important, until you need one and need it in a hurry.
Don't be caught unprepared. Assemble or purchase your home first aid kit now.
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Consider life
insurance If you and your spouse do not have life insurance, you may want to consider a
policy at this time. There are different kinds of life insurance that serve
different purposes so you'll want to research policies and the companies that
sell them. If you already have a policy, find out how to change or add
beneficiaries to it. You may also want to increase the policy amount.
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Set up on-line
banking Most banks now offer this service for a minimum fee. You might also consider
automatic bill payer. Usually, you spend a little time developing a merchant
list and then paying your bills is as easy as point and click.
Month 6
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Prepare birth
announcements Taking care of birth announcements now will save time during those first weeks
when your baby comes home. Endless options are available to announce your new
child, from a family web page to cards you create to traditional birth
announcements. And remember
Mercy Babies online; develop an email list now so family and friends are
just a click away once baby arrives.
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A bed for baby A safe crib is essential for your new baby. While heirloom cribs may hold
special meaning, they may not be safe. Be sure your baby’s crib has a firm,
snug-fitting mattress and no more than 2-3/8 inches between the crib slats.
Check the consumer product safety guidelines for additional information before
purchasing this important piece of furniture.
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Select your
companion Choose your support people and review your birth plan with them. This is
usually the baby’s father, but in some cases a mother chooses another person,
such as her own mother or a close friend or sister. Your support person should
become very familiar with what to expect during labor and birth by attending
Mercy’s prenatal classes with you, doing some reading and taking a tour of the
BirthPlace.
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Pamper yourself Now is a good time to pamper yourself – a trip to the spa or the salon for a
quick pick-me-up. Or a massage to ease the aches and pains that come with
pregnancy. Find a professionally licensed massage therapist, trained in
massage during pregnancy. You’ll be amazed what a little pampering can do!
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Time for new
wheels? Your pre-baby wheels may not be appropriate for driving around with a baby. If
you need to trade your two-door sports car for a more practical vehicle, its
time to investigate your options.
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What about a will? Getting a will drawn up may not be a pleasant thought. But a will is a way to
be sure your child will be cared for in the event of an accident or illness.
If you already have a will, you'll probably want to change it to include a new
beneficiary. See your legal counsel or purchase a pre-made will-writing kit to
make your own document.
Month 7
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Tour Mercy BirthPlace Visit us in person. Just let us know when, so we can be
your guide. Gather information, ask questions and get a feel for the kind of
experience Mercy offers.
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Find out when you need to fill out and turn in your pre-registration forms.
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Ask about hospital policy on internal fetal monitoring, rooming in and other
concerns
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Shop for baby
"must haves" Time to make that shopping list. You’ll want to have all the essentials ready
to go when you arrive home from the hospital - diapers, clothing, linen and
supplies. Now is a good time to stock up on the basics.
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Car seats Choosing a car seat isn’t always a simple matter. You'll want to research
safety issues and compare products before buying the car seat. Check with
consumer organizations to find product safety and quality reviews before you
shop the stores or online.
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Baby carriers You may also want to get a baby carrier for your new baby. Some models are a
combination carrier and car seat. Other soft cloth carriers allow you to carry
baby as you attend to daily chores. As with car seats, check with consumer
organizations to find product safety and quality reviews before you shop the
stores or online
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Consider feeding
options You probably have thought about how you will feed your baby. You may be
planning to exclusively breastfeed; or you may be planning a combination of
breastfeeding and formula feeding; or you may be planning to formula feed from
birth. Whatever method you choose, it’s essential to know how to feed your
baby safely and correctly. Now is a good time to sign up for
Mercy’s Basics of
Baby Feeding to learn more.
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Hire cleaning help Almost all mothers of newborns will tell you that they are surprised at how
little time they have for keeping the house clean. In the past, you may have
considered a cleaning service an unnecessary luxury. But the birth of a baby
can move professional cleaning from "unnecessary" to "can't live without it,"
at least for the first six months. Hiring a cleaning service now will make the
last months of pregnancy easier and you won't have to worry about it when the
baby comes home.
Month 8
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Ask for help This month a good time to line up friends and family for other help such as:
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A casserole
brigade so you don't have to worry about cooking. People are always pleased
to cook for a new mother and family.
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If other
children need rides to soccer practice or rides to and from school, now is
the time to alert neighbors and friends.
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Mini-breaks. You
can ask family, friends or neighbors if they would be willing to give you an
hour off from baby care during the first weeks to that you can exercise, go
for coffee or just get away from the house.
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Dad’s time off In many families, Dad likes to take time off work during the first week or two
after the baby’s birth. Now is a good time to make the necessary arrangements
for vacation time or paternity leave.
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Decide on cord
blood Preserving cord blood is a decision that requires planning. Make the necessary
arrangements now if you plan to bank cord blood.
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Make it safe Time to childproof your house from top to bottom. Visit your local hardware
store for child safety products. Take a look around your house and car and
make your environment as baby-safe as you can.
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Practice your
breathing You will want to practice your breathing and muscle strengthening techniques
until you can do them without thinking. A good time for you and your spouse to
practice is in the evening. You can even practice during commercial breaks
while you are watching television. Practice is a way to ensure you'll remember
what to do automatically during the hard work of labor.
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Name that baby! Jacob, Michael, Joshua. Emily, Madison, Hannah. You've probably been mulling
over lists of names for months. Or, maybe you've waited. If you haven't chosen
yet, it's time to make the decision.
Month 9
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Pack your bags Yes, it's finally time to prepare your tote bag. Keep it in a visible place.
It's easy to get confused in the excitement of labor and the last thing you
want is to forget is where you put the bag. If you need new pajamas, robe or
slippers for photos after childbirth, it's now or never for that shopping
spree. Also think ahead for tucking in your glasses, makeup and other beauty
products.
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Arrange
breastfeeding classes, consults To learn everything you can about breastfeeding, call Mercy Health Direct at
405-752-3600 to enroll in
Basics of Baby Feeding. Many new moms also
find that
La Leche League International
can be a great help. If you've decided to use pacifiers, be sure you buy
several newborn, safety-size pacifiers.
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Organize diaper
supplies If you have decided to use cloth diapers, you'll need to get all of your
supplies in order. If you've chosen to have someone else launder diapers for
you, you'll need to arrange for diaper service at least three weeks in
advance. If you're going with disposables, remember to select newborn as well
as a pack or two of the next size up in your chosen brand, to be sure you have
a variety for any size baby.
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For second-time
moms
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Complete your
pre-admission packet if you haven't already done
so. Although you've been through this before, you may want to take a quick
Mercy tour again.
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Arrange
childcare now for the time you will be in the hospital. Continue preparing
your child/children for their new brother or sister.
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Be sure you have
a special game or toy on hand to occupy your children when the new baby
comes home and to let them know you were especially thinking of them.
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Pack the freezer.
It's time to consider making some meals and freezing them. In those first
busy days after the baby comes home, you will be too busy to cook, but it is
important for you to eat well. Consider making and freezing some heart
healthy meals, recipes provided courtesy of the
American Heart Association.
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Mercy BirthPlace 4300 W Memorial Road Oklahoma City, OK 73120 405-755-1515 Looking For A Doctor? Meet the highly trained, highly skilled doctors at Mercy BirthPlace All About The BirthPlace Learn everything you need to know about having a baby at Mercy Unexpected Complications Discover the advantages of a full-service hospital with a neonatal intensive care unit when the unexpected happens Ask MercyMom Commonly asked questions answered by Mercy physicians and nurses dedicated to moms and babies Classes and Programs We offer classes on everything from childbirth to breastfeeding, from siblings to grandparents Healthy Pregnancy Resources To keep you and your baby in the best of health, we have a well-stocked library of everything you need to know, including links to other national and international websites |
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